Is it time to change your story?

“I would like to thank Ruth, for giving me the tools necessary to empower me in been able to face and deal with my anxiety, fears and sleep problems.  The compassion and understanding shown and being able to unpick deep embedded issues has given me a sense of peace I have not felt in such a long time.  I am starting to learn to be kind to myself, accept that I am human, and life is complex. Ruth’s genuine approach to helping you is a true gift.”  Claire, psychotherapy & hypnotherapy

 

Your story, your journey, your experiences, your pain – they are all unique to you.

Sharing your story and having it heard without judgement and gaining the tools to help you understand and heal yourself, frees you to be the person you want to be.

Each session is tailored to you and your needsFor example you may initially come for a hypnotherapy session and leave having also had an Angel card reading.  Equally you may come for a Reiki session and leave with a tailor made Bach Flower Essences mixture, or have a psychotherapy session and leave with several practical mindfulness and relaxation techniques to use at home.

“I’ve seen Ruth several times for Hypnotherapy and always leave a session calmer, more relaxed, and with a strong sense that I’m where I need to be in my life and the world.  She listens and understands with great empathy, she allows you the time and space to explore any issues that arise.  I have great affection for her treatment space, it smells beautiful, lots of natural light and a super purple blanket of power!  You can literally be wrapped up and comforted by her care and compassion.  I will definitely see Ruth in the future, I would highly recommend time in her care.”  Katie

 

The therapies offered naturally compliment and support one another to holistically improve your mind, body and spirit.  Working together in a safe, caring, confidential and non-judgemental space you gain understanding, perspective and balance, uncover your true potential by shedding any self-doubt or anything which holds you back, and regain mental health and well-being.

I have an advanced DBS certificate and work with vulnerable adults, children and young people aged 6 to 17 years of age (both privately and in schools).

“Ruth is very knowledgeable, thoughtful and really knows her stuff. She talks to teens at their level and is totally approachable. She offers great support and advice to parents too. I wouldn’t hesitate in recommending her.” Lorraine, parent of a teenager

I am a member of the National Council of Psychotherapists (NCP) and the UK Hypnosis Academy.

 

Therapy costs are detailed on each Treatment page.