‘Rei’ means sacred or spiritual and ‘Ki’ means universal life force energy.
What is Reiki?
Reiki is a Japanese therapy which treats your mind, body and soul or spirit. Reiki complements and benefits all forms of therapies and medical treatments.
The benefits of Reiki include:
- Accelerated healing and improved physical health
- Relaxation and stress reduction
- Emotional well-being, harmony and balance
- Mental clarity
- Re-balancing energy within the body
- Cleansing toxins
- Releasing energy blockages.
What happens during a session?
You remove your shoes and lie down (fully clothed) with a blanket covering you. Gentle music plays, while I place my hands on or above your body, performing a series of hand positions, channelling energy into you.
The principals of Reiki are:
Just for today I will not be angry
Just for today I will not worry
Just for today I will be grateful
Just for today I will work hard
Just for today I will be kind to every living thing.
A Reiki session lasts 1 hour and costs £35.