Hypnotherapy

       

In a safe, caring and non-judgemental space you can openly discuss and address your problems and goals.

What is hypnotherapy?

Hypnotherapy is where you work with a therapist to implement positive changes to old thoughts, emotions, beliefs, behaviours or physical sensations that no longer benefit you. You are gently guided into a highly relaxed trance state, where your subconscious mind is more open to positive, life-affirming suggestions based on the changes you want to make.  These suggestions soak in on a subconscious level, and then positively change how you think, feel, and behave on a conscious level.  Therefore allowing you to live the life and achieve the things you want based on who you are and what you believe now.

What can hypnotherapy treat?

Hypnotherapy can positively change habits, stress or unresolved past events, as well as:

• Anxiety and stress
• Fears and phobias
• Fertility
• Improve performance in work, study, sport
• Insomnia
• Irritable Bowel Syndrome
• Lack of confidence
• Pain management, including arthritis and migraines
• Panic attacks
• Smoking cessation
• Tinnitus
• Weight management / healthy eating
• Unwanted habits such as nail biting and bed wetting.

Hypnotherapy is beneficial as it:

• Is natural and safe, and has no harmful side effects.
• Can succeed where other conventional treatments have not produced the desired result
• Can be long lasting and permanent.

Frequently Asked Questions.

Therapy Costs: All sessions are 1 hour.

• Consultation session FREE – Required prior to working with all clients (aged 18+).
• Individual session £90
• Package 4 sessions £344 (saving £16)
• Package 8 sessions £680 (saving £40)
• Package 10 sessions £840 (saving £60)